Sarab Rog Ka Aukhad Naam Baha I Studies-Books Pdf

Sarab Rog Ka Aukhad Naam Baha i Studies
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Sr No Contents Page,1 Basic Thoughts 1,2 Fundamental causes of 3. Ailments and their Remedies 4,Over eating and unsuitable Diet 4. Intoxicants 5,Excessive Sleep 6,Living in Worry Tension 13. Not accepting God s Will in Suffering 20,Talking ill of others and slander. Other Causes 21 45,3 Invaluable Virtues 45,4 Aspects of Panacea of Name Divine 45.
5 Method of Divine Name Meditation 47,6 Benefits of Divine Name Recitation 53. 7 Faith 55,8 The Panacea of Name Divine and Medicines 72. 9 Usefulness and Uniqueness of the Divine 72,10 Method of use of Divine Name Medicine 74. 11 Important Note 74,12 Bani as Guru 75,13 Disease Eradication with Divine Name. Medicine and Gurmat,14 Disease Not Even in Dreams 76.
15 Then Why Sufferings of Satgurus 77,16 Mool Mantra and Seven Hymns 78. 17 Sri Guru Amar Dass Naam Simran and 81 100,Centre Kheeranwali Dist Kapurthala 102. FOR LITERATURE AND INFORMATION,Dr Balwant Singh S Manmohan Singh. 110 A Model House Noida,Ludhiana Ph 0120 5311699,Ph 0161 2410646. S Jagroop Singh S Parkash Singh,7244 Bathinda Road Nagpur.
Muktsar Ph 0712 2591493,Ph 01633 265872 Mobile 09823018801. S Avtar Singh Ahluwalia Col Gurdeep Singh,472 Sector 37 3510 Sector 71 Mohali. Noida Ph 0172 2270250,Ph 0120 2431048,S Darshan Singh Ubhi Smt Sheela Jaidvani. 109 Urban Estate 333 Sector 38 A,Phase 1 Jalandhar Chandigarh. Ph 0181 2481756,S Balwant Singh S Jagmohan Singh,802 Nisrag Building 172 Sector 48 A.
Pali hill Bandra Mumbai Chandigarh,Ph 022 26464417 Ph 0172 2634262. S Mohinder Singh Chug S Inderjit Singh,12 Rajvaha Road 903 Sector 16. Patiala Ph 0175 2219000 Panchkula,Ph 0172 2569254,S Ram Singh S Surinder Singh. B 4 444 Majestic Road 291 Phase 9 Mohali,Moga Ph 0172 2232391. Ph 01636 223367,IU fsr o gq kfd,EK ONKAR SATGUR PRASAD.
One God realized by the grace of Satguru,nfBe T g kth o r B ikfJ. o r fwN jfo ntyX bkfJ gzBk 288,When numerous remedies fail in ailments. Applying Name medicine vanish the ailments, The Fifth True King has stated in his eternal edict that any ailment which cannot. be cured by innumerable remedies and systems of medicine vanishes with the. application of Name Medicine, 1 1 Whereas the Divine Name alone is fully effective for the removal of all ailments. mental physical or that of I ness,op o r ek nT yd Bkw gzBk 274.
Divine name is the medicine for all ailments, 1 2 Whereas all ailments are destroyed only by reciting singing and hearing Gurbani. d y o r zskg T so Dh uh pkDh gzBk 922,Hearing the True Bani dispels sufferings. Ailments and agonies Page 922,1 3 Whereas all ailments are cured by faith alone. J e nk okyj wB wkfj,op o r BkBe fwfN ikfj gzBk 288. Keep faith in One in mind,Nanak dispel diseases of all kind Page 288.
1 4 Whereas sorrows and diseases are eradicated by having glimpse company touch. and dust of Saint s feet Saint of golden body and perpetual bliss as defined in. Gurbani Whereas diseases also disappear if Gurbani and Divine Name are recited heard. and sung in the Company of a Gursikh having faith in their curative powers If that. Gursikh is himself ailing he too is cured, 1 5 Whereas in keeping with the type of ailment appropriate exercise and practice of. Yoga reduce or cure many ailments, 1 6 Whereas appropriate and light diet in keeping with the type of ailment reduces or. eradicates many ailments, 1 7 Whereas service in Gurdwara by way of sweeping floors cleaning utensils etc. also dispels ailments and acts of benevolence and service in the public institutions also. help in diseases eradiction, 1 8 Then which ailment will not vanish by Holy Name True Bani complete faith. appropriate exercise suitable diet selfless service and benevolence all put together. Undoubtedly there is no such ailment When the methods detailed above can be. practiced alongwith medicine and surgery the disease eradication becomes all the more. simple and easy Even if the disease is incurable with medicines the Divine Name. Medicine will cure it or at least control it Disease eradication is a mere trifle for all. pervasive Divine Name Which is running the universes Therefore this method should be. applied with determination having full faith in the effectiveness of the Divine Name. FUNDAMENTAL CAUSES OF AILMENTS,AND THEIR REMEDIES,Satguru s Edict.
Bkw nT yX fij fod fjskt,skfj o r g B Bjh nkt,nT y X G xN j GkJh. r o g o fpB fpfX B pBkJh,r o g o ziw efo dhnk,BkBe sT fcfo d y B Ehnk gzBk 259. Whoever loves Name Divine in Hirdey,Even in dreams come not any malady. Brother Divine Name Medicine in all beings lie,Without Perfect Guru not known how to apply. Discipline has Perfect Guru prescribed,Nanak sorrow will not touch when applied.
This edict makes it clear that if anyone is able to nurture love for Divine Name in. his Hirdey disease will not touch him even in his dreams This stage is the destination. or goal on the path of spirituality Name Divine Medicine lies inside of all beings but it. can be accessed only by following the methodologies of Bhagti prescribed by the Perfect. Guru Alongwith methods of Bhagti restraints or the discipline for the way of life given. in Gurbani have to be strictly observed While following both the method of Bhagti and. discipline continues contemplation of Name of Gurbani will enable us to move forward. to our goal of nurturing complete and sustained love of Name Divine Depending upon. our progress on this path we shall be freed from all ailments Basic causes of diseases. given hereinafter are based on the non observance of restraints or conduct prescribed in. Gurbani failure to cultivate virtues and to follow the path of Bhagti. 2 1 CAUSE OVER EATING SPICY RICH AND,UNSUITABLE DIET. Guru s edict,nfXe nkd o r nfXekJh,fpB r o ji B gkfJnk gzBk 1255. More the indulgence in pleasures,More is one diseased. One finds not poise unless the Guru is pleased, Carefully planned simple balanced and light diet should be taken slowly The. diet should be need based and helpful in disease eradication Items of food which do not. suit should be avoided If considered necessary dietician may be consulted and. Naturopathy diets tried Complete abstinence from alcohol and other addictions is a must. 2 2 CAUSE INTOXICANTS, Alcohol and all other intoxicants such as hemp opium poppies tobacco Zarda.
drugs etc damage mind and body These intoxicants have to be completely given up for. disease eradication,fis ghs wfs d fo j fJ pob gt ftfu nkfJ. nkgDk gokfJnk B gSkDJh y wj Xe ykfJ,fis ghs y w ft o dorj fwb ikfJ. m k wd w fb B ghuJh i ek gkfo t kfJ,By drinking which intellect departs. madness enters the brain,man does not distinguish between. mine and thine and is pushed away by the Master,By drinking which the Lord is forgotten.
and the mortal receives punishment at His Portal,Do not thou drink at all such. False liquor as far as you can Page 554, 2 3 Short but need based sleep Duration of deep sleep is approximately 3 4 hours. Usually deep sleep is followed by dreaming state then slumbering and again dreaming. state and this cycle goes on Best thing to do is to get up after deep sleep and to do. meditation of Divine Name Thereafter we should take bath preferably hairwash too and. then get absorbed in single minded worship of God If needed we can sleep again for. remaining active and fully alert during the day If the above schedule is not possible it is. advisable to get up after 4 to 6 hours to sleep If we sleep at 10 00 p m we must rise at. 4 00 a m It is worth noting that dreams aggravate diseases and weaken mind and body. The Guru has ordained light sleep but we should neither overstrain by remaining awake. forcibly not should over sleep out of sheer lethargy Keeping in view these broad. guidelines we should fix duration of our sleep increasing or decreasing it as per. individual need from time to time,nbg njko bg h fBzdq k d k fSwk sB gq hfs. hb zs y dk fBopkfjp j p fsqr D nshfs,pd j ko gkL10. Light diet short sleep compassion,Forgiveness and in thy body Love.
Gentleness contentment ever living with these,Virtues rise above three characteristics of Maya. Tenth Guru Shabad Hajaare,2 4 CAUSE FEAR FEAR,G ekj eT d s Bfj Bfj G wkBs nkB. ej BkBe fB o wBk frnkBh skfj pykfB,He who fears none. Nor is he from anyone frightened,Says Nanak hear O mind he alone is enlightened. fBoGT ig rb GT fwN gzBk 293,Recite the Fearless thereby dispel all fears.
Suggestions for overcoming fear and anxiety will be gien later in the Guide. REMEDY FEAR NOT NOT FRIGHTEN, 2 5 CAUSE LIVING IN WORRY RESTLESSNESS AND TENSION. REMEDY Fear anxiety restlessness and tension are evidently the major root. causes of diseases It is therefore very essential to overcome these to build a healthy. mind and body This can be done by pondering over and implementing the following. a Fear anxiety restlessness and tension rot the mind and body and are the major. root causes of diseases Anxiety disease eats into the vitals of all human beings like. worm Therefore we should decide to make determined efforts to eliminate these factors. Guru s edicts,1 tv tv i dh fj b r,fsB eT fpnkg fuzsk o r gzBk 188. Who appear to be very great men,Malady of anxiety afflicts them Page 188. 2 fuzss jh dh G e fJ,u sfj J e sjh y j f J gzBk 932. Care ridden seems to be every one,He alone obtains peace.
Who contemplates God the only one Page 932,3 Bk efo fuzs fuzsk j eos. jfo d t ifb Efb izsk G s gzBk 1070, Care thou not Thy care lies with thine Creator Lord. God gives to all the creatures of water and land, b These upset the equilibrium of the mind and hinder taking correct decisions. thereby aggravating the causes of fear and anxiety. fuzsk ikfb sB ikfbnk p okrhnV gzBk 1104,The fire of anxiety has burnt the body O Forsaker. C Why fear and worry when our actions are righteous and we care to reap the fruits. of our actions only knowing fully well that God s justice is perfect and true. 1 vo fi gkg ewktdk Xowh ftr s,s z uk nkfg fBnkT u sk vohn e s gzBk 84.
He alone who commits sins should fear,and the virtuous one rejoices. Thou Thyself art True and true is Thine justice,Why should then men be in fear Page 84. 2 nkg phfi nkg jh ykj gzBk 4,Whatever one sows one eats Page 4. d Why fear and worry when there is nothing either in our hands or of anybody else. Everything happened is happening and shall happen as per Lord s commands Only He. is the Doer and causes everything to be done,eoD ekoD gq G J e j d o Bkjh e fJ. BkBe fs pfbjkoD ifb Efb wjhnfb fJ,The Lord alone is the Doer of deeds.
There is no other than He,Nanak is a sacrifice upto Him. He the Lord is present in water land,Under world and the sky Page 276. e God s command is righteous and pure His deeds are indeed pure and righteous. When everything is to happen under His command then why fear. 1 uk s ok j ew uk owkD,uk s ok eow uk Bh kD gzBk 463. True is Thy will and true Thy order,True is Thy grace and true Thy sign Page 463. vohn sK i feS nkg d ehu,G eosk nkgDh ebk tXkJ gzBk 308.
Then alone we may fear,if we do anything ourselves. The Creator is in every way magnifying His might, f if and when a crises comes we will face it Why worry before hand We should. not lose heart and rather have faith in our Creator and saviour God. s ekj v bfj gq kDhnk s X oky rk f oiDjko,fifB g dkfJf s ehnk Jh d f J nkXko gzBk 724. Why lose heart man for thy,Creator shall thee save. Sustenance shall He provide you,Birth thee who gave Page 724.
g He who has created the world and is controlling it should worry Why should we. 1 BkBe iz s T g kfJ e zw kb GBkj,fifB eos eoDk ehnk fuzsk fG eoDh skj. eosk fuzsk eeo,o fifB T g kfJnk ir gzBk 467,Nanak having created the beings. The Lord takes care of them all,The Creator who has created the world. He takes care of it as well,He the Fashioner who fashioned the universe. Feels anxiety for it Page 467,2 BkBe fuzs k wfs eoj fuzsk s jh j fJ.
ib wfj izs T g kfJnB fsBk fG o ih d fJ,UE jN B ubJh Bk e feo eo fJ gzBk 955. Nanak do not worry as,He cares about thy maintenance. He has created creatures in water,Them too He gives sustenance. No one runs any shop there nor,Engages in tillage, h When we are all pilgrims here and everything is mortal we should worry only if. something impossible can happen Keeping in mind that God s Will shall prevail God s. command is eternal or unchangeable we should always remain free from worries. fuzsk sk eh ehihn i nBj Bh j fJ,fJj wkor z ko e BkBe fEo Bjh e fJ gzBk 1428.
Only then one should worry if a thing,not expected to happen comes to pass. This is the way of the world,None is ever stable O Nanak Page 1428. i In a crisis recitation and hearing of Gurbani and Divine Name restores. equilibrium of the mind and the benevolent Satguru suggests many methods and remedies. which help in resolving the crisis and overcoming difficulties. 1 e fN gokX jwko yzv j fBe fpfX wMktj,jw nfrnkB nbg wfs E oh. s w nkgB fpod oyktj gzBk 674,Thou destroyest millions of my sins. and instructs me in many ways, I am ignorant with little and trifling understanding.
Save me Thou by Thy holy innate Nature,2 ij w eb j t nfs Gkoh. Ek Onkar Satgur Prasad One God Realised by The Grace of Satguru Guide Sarab Rog Ka Aukhad Naam Sarab Rog Ka Aukhad Naam Mission Kothi No 519 Sector 10 D Chandigarh 160011 Phone 0172 2741957 CONTENTS Sr No Contents Page 1 Basic Thoughts 1 2 Fundamental causes of Ailments and their Remedies Over eating and unsuitable Diet Intoxicants Excessive Sleep Fear Living in Worry amp Tension

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